Konsyl 340 gm Organic Psyllium Fiber Powder - 12 oz

Organic psyllium fiber. Vegan, sugar free, gluten free, non GMO, no added ingredients, Keto Friendly. Made from nature. USDA Organic.

Directions: Mix or shake 1 teaspoon (6 g) with at least 8 fluid ounces (A full glass) of water or your favorite beverage. Adults and children 12 years and over: One teaspoon 1 to 3 times daily. Children 6 to under 12 years of age: 1/2 teaspoon 1 to 3 times daily. Follow with additional fluid to aid product action, before or after meals, mornings or evenings. Children under 6 years of age: consult a doctor.

Ingredients: 1 Teaspoon (6 g): Calories 20 Total Carbohydrate 5 g (2% Daily Value*) (Dietary Fiber 5 g [18% DV*] {Soluble Fiber 3 g+}) Iron 1 mg (6% DV*) Powdered Organic Psyllium Husks *Percent Daily Values are based on a 2000 calorie diet +Daily Value not established

Warnings: Notice: This product should be taken with at least a full glass of liquid. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov. Read entire label. Allergy Alert: Inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium.