Meta Mucil 4-in-1 Fiber Psyllium Fiber Supplement - 28.1 oz

Helps support: appetite control*, heart health by lowering cholesterol**, healthy blood sugar levels*, digestive health*. Made with real sugar. Stone ground texture. No artificial ingredients. #1 doctor recommended brand. Gluten free. *These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease. **Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Recyclable.

Directions: New users: Start with one serving per day gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Important information: Store below 86 degrees F (30 degrees C). Keep out of reach of children.

Ingredients: 2 Rounded Teaspoons (14g): Calories 40 Total Carbohydrate 13g (5%*)** [Dietary Fiber 6g (21%*)** (Soluble Fiber 5g+) Total Sugars 7g (Incl. Added Sugars 7g [14%*])] Iron 0.7mg (4%*) Sodium 10mg (<1%*) Potassium 60mg (1%*) Sugar Psyllium Fiber. *Daily Value **Percent Daily Values Are Based On a 2,000 Calorie Diet +Daily Value Not Established

Warnings: Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. BEFORE USING this dietary supplement ask your doctor if you: are considering using this product as part of a cholesterol-lowering program are using medication to control your blood sugar levels have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. DO NOT USE IF PRINTED SEAL IS BROKEN OR MISSING.