Konsyl Daily Psyllium Fiber Sticks - 30 ct

For relief of occasional constipation and to induce regularity. This product generally produces bowel movements within 12 to 72 hours. For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk as in Konsyl Original Formula may reduce the risk of heart disease by lowering cholesterol. One adult dose of Konsyl Original Formula has 3 grams of this soluble fiber. Made from nature. All-natural. Non-GMO. Sugar and gluten free. Pareve Passover.

Directions: Laxative: Mix this product with at least 8 ounces ( a full glass) of water or other fluid. Taking this product without enough fluid may cause choking. See choking warning. Adults and children 12 years and older: one packet 1 to 3 times daily. Children 6 to under 12 years of age: 1/2 packet 1 to 3 times daily. Children under 6 years of age: consult a doctor. Laxatives, including bulk fibers, may affect how other medicines work, wait 1-2 hours before or after taking other medicines. Tamper-evident package. Do not use if opened or damaged. Do not discard Konsyl into any plumbing system. Store below 86 degrees F (30 degrees C). Can be taken before or after meals, mornings or evenings. Supplement: Adults and children 12 years and over: One packet 1 to 3 times daily. Children 6 to under 12 years of age: 1/2 packet 1 to 3 times daily. Follow with additional fluid to aid product action, before or after meals, mornings or evenings. Children under 6 years of age: consult a doctor. Starting out with Konsyl? When using this product, physicians recommend a gradual increase in dietary fiber. If minor gas or bloating occurs, begin with a half-dose of Konsyl and slowly increase the dose over several days. Always follow with 8 oz of fluid.

Active Ingredients: Laxative: Each Packet: Psyllium Hydrophilic Mucilloid 6 g. Supplement: 1 Stick Pack: Calories 20 Total Carbohydrate 5 g 2% *Daily Value, Percent Daily Values are based on a 2,000 calorie diet (Dietary Fiber 5 g 20%* [Soluble Fiber 3 g Daily Value not established]) Iron 1 mg 6%* Psyllium Hydrophilic Mucilloid (Husks)

Inactive Ingredients: Laxative: Each 6 g Dose Contains: Potassium 50 mg

Warnings: Laxative: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not use: when abdominal pain, nausea or vomiting are present unless directed by a doctor if constipation lasts more than seven days if you have difficulty swallowing. Ask a doctor before use if you have: noticed a sudden change in bowel habits that persists over a period of 2 weeks. Stop use and ask a doctor if: you experience rectal bleeding or fail to have a bowel movement, as these may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. Supplement: Notice: This product should be taken with at least a full glass of liquid. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. This product can expose you to chemicals, including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to P65Warnings.ca.gov. Allergy Alert: Inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium.