Close

Categories

Site Information

Hot & Cold Packs

Looking to buy a hot or cold pack for an injury but not sure what would be best? Hot packs are most commonly used for stiffness, muscle pain and stress of the body. Hot therapy helps improve circulation and blood flow to an area in the body. Where as cold therapy reduces blood flow to a particular area to reduce inflammation and pain. Cold packs should always be used for acute injuries, inflammation and swelling as well.