Mental Illness Awareness Month - 4 Supplements to Try
Feel Better Without a Prescription
The reason we take supplements is so that you can ensure your body gets all of the vital vitamins and minerals it needs in order to function optimally, stay healthy, and ward off diseases. As such, supplements are not meal replacements. The Online Drugstore offers many different supplements to meet your particular needs. Below, we'll take a look at four for you to try for Mental Illness Awareness Month. Order online today!
Vitamins (A, B, C, D)
Vitamins B, C, and D all have great benefits. Vitamin A is great for your eye health, helps ensure your skin and hair are in great condition, and helps strengthen the immune system. Vitamin B aids our metabolism and helps move red blood cells around the body. Vitamin C helps strengthen your bones, tendons, and muscles, and helps with the healing of wounds. Vitamin D helps your body absorb calcium for strong bones and teeth. When you feel better physically, oftentimes mental illness can be kept at bay.
Magnesium is a vitamin that plays a crucial role in your muscle and nerve function, as well as your energy levels. In addition, magnesium helps to create new proteins and helps your body send messages from the brain throughout the nervous system. It's an important mineral that many people lack from their diets here in the U.S. This can help with your overall mental function.
NAC, or N-Acetyl Cysteine, is an amino acid that helps build antioxidants in the body that can help prevent cancer. It's been used for decades to treat acetaminophen or Tylenol poisoning. It's also used for cough, lung, flu, and dry eye treatments. It's used to help protect the liver and the colon from cancer development. It can be used to help improve depression symptoms during maintenance phase treatment plans.
St. John's Wort
St. John's Wort is a plant that has been used for centuries to treat depression and mood disorders. This online supplement is used to help decrease nervousness and tiredness as well. It is also used to help alleviate symptoms of menopause. It can be taken in pill form or in teas. St. John's Wort is a great all-natural supplement to try for depression.
Before taking any supplements, it's best to consult a doctor in order to ensure you won't affect any other medication you may be on, as well as to ensure it is right for you. Some supplements have side effects to be cautious of, which your healthcare provider can advise you on.
The Online Drugstore offers online beauty and health products, including supplements that can help with mental illness. Browse our online drugstore today!