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Health and wellness are lifelong pursuits and positive momentum is achieved through good decisions made each and every day. This product offers a simple nutritious-made-delicious way to boost your daily fiber intake while you are taking care of everything else on your to do list. Contains psyllium, the same fiber in Metamucil, which is the #1 doctor recommended brand of fiber. A delicious 100-calorie snack that delivers the benefits for psyllium fiber in delightfully crunchy, convenient wafers. Helps your natural cleansing process. Include 100% natural psyllium fiber to promote and maintain regularity and promote digestive health. Excellent source of dietary fiber. Provides 20% of your recommended daily amount of dietary fiber per serving.
Directions: Enjoy 1 serving (2 wafers) with at least 8 oz of your favorite hot or cold beverage. A great tasting, easy way to increase your daily fiber intake. Each serving (2 wafers) provides 5 grams of 100% natural fiber. Eat up to 3 servings per day. Store at room temperature.
Ingredients: 1 Packet: (2 wafers): Calories 100 (Calories from Fat 40); Total Fat 4.5 g (Saturated Fat 0.5 g, Trans Fat 0 g); Cholesterol 0 mg; Sodium 20 mg; Potassium 55 mg; Total Carbohydrate 16 g (Dietary Fiber 5 g (Soluble Fiber 3 g, Sugars 6 g); Protein 1 g; Vitamin C; Calcium; Iron; Wheat Flour; Sucrose; Corn Oil; Psyllium Husk; Oats; Fructose; Oat Hull Fiber; Corn Starch; Soy Lecithin; Cinnamon; Molasses; Natural and Artificial Flavors; Nutmeg; Sodium Bicarbonate; Ascorbic Acid
Warnings: Notice: Meta Fiber Wafers should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat Meta Fiber Wagers if you have difficulty in swallowing. Allergy alert: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
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